Smoked Haddock & Smoked Bacon

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The best haddock, lightly smoked to perfection, add crunchy streaky bacon, fresh chives, wholegrain mustard and hand mashed maris pipers - the result? One of the tastiest cakes we make with a fabulous aftertaste. Mavis would have been proud of this one.

Pack size: 2 x 115g (230g)

Ingredients & NutritionPreparation & StorageAllergy Advice

Ingredients:

Smoked Haddock (46%), Potato ,Bacon (4.5%) [Pork Belly, Salt , Sugar, Preservative - Sodium Nitrite], Breadcrumbs [Wheat Flour, Salt, Anti-caking Agent: E535, Yeast], Chives, Marscapone Cheese , Wholegrain Mustard [Water, Mustard Seeds, Spirit Vinegar,Sea salt, Cinnamon, Pimento]

Nutritional Information:

per 100gmsper Fish cake
kCal119.7137.7
kJ494.6568.8
Protein18.421.2
Carbohydrates30.835.4
of which Sugars0.60.7
Fat3.03.4
of which Sat1.21.4
Fibre1.01.2
Sodium0.60.7
Salt1.51.8

Cooking From Frozen:

SHALLOW FRY: Put a small amount of oil into a frying pan and bring up to heat. Cook on a low to moderate heat for approx. 20 minutes turning occasionally.

OVEN BAKE: Brush liberally with cooking oil and place on an ovenproof tray, put into an oven preheated to 200°c and cook for approx 35-40 mins.

ENSURE FOOD IS PIPING HOT THROUGHOUT BEFORE SERVING

Storage From Frozen:

Store in a freezer and consume within 3 months of purchase. Once thawed - do not re-freeze.

Allergy Advice: Contains Gluten, Dairy, Mustard and Fish.

Bone Caution: Although every care has been taken to remove bones, some small ones may remain.