Salmon with Lemon and Dill

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The very best salmon, combined with fresh dill, hand zested lemon and locally grown Maris Pipers mashed to perfection, results in a very traditional salmon fishcake but with a modern touch.

Pack size: 2 x 115g (230g)

Ingredients & NutritionPreparation & StorageAllergy Advice

Ingredients:

Poached Salmon (47%),Potato, Breadcrumbs [Wheat Flour, Salt, Anti-caking Agent: E535, Yeast], Spring Onion, Lemon Zest (2%), Fresh Dill (1.6%), Salt

Nutritional Information:

per 100gmsper Fish cake
kCal142.2163.6
kJ599.3689.2
Protein11.813.5
Carbohydrates11.613.4
of which Sugars0.40.4
Fat5.66.5
of which Sat1.01.1
Fibre1.11.2
Sodium0.20.2
Salt0.40.5

Cooking From Frozen:

SHALLOW FRY: Put a small amount of oil into a frying pan and bring up to heat. Cook on a low to moderate heat for approx. 20 minutes turning occasionally.

OVEN BAKE: Brush liberally with cooking oil and place on an ovenproof tray, put into an oven preheated to 200°c and cook for approx 35-40 mins.

ENSURE FOOD IS PIPING HOT THROUGHOUT BEFORE SERVING

Storage From Frozen:

Store in a freezer and consume within 3 months of purchase. Once thawed - do not re-freeze.

Allergy Advice: Contains Gluten and Fish.

Bone Caution: Although every care has been taken to remove bones, some small ones may remain.